Brown lentil falafel

Brown lentil falafel

Blog Food & Recipes

I can’t remember the last time I made anything fancy. By fancy I mean other than stew. Bean stews are my go to when I am pressed for time. .
10 Reasons you should be taking Apple Cider Vinegar

10 Reasons you should be taking Apple Cider Vinegar

Blog Food & Recipes

I love Apple Cider Vinegar (ACV). I put it in my juice, water, salads, hair, bath, wash fruits and vegetables. When my daughter is not feeling .

Brown lentil falafel

Blog Food & Recipes

I can’t remember the last time I made anything fancy. By fancy I mean other than stew. Bean stews are my go to when I am pressed for time.   I have been a pesco-vegetarian for a while and I have decided to go proper vegetarian as I pray .

Febrile Seizures: My family’s experience

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My family's experience with febrile seizures.

Dealing with Sibling Jealousy

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I suspect jealousy might be a strong or even the wrong word to use, but that’s the closest word I can think of at the moment. My son is learning how to walk, has been for a few weeks now. Whenever he stands up for a long time or he takes a step or .

Easter Family Traditions

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Easter has come and gone and we have all moved on to the next public holiday or the next celebrations. For some people, the Easter weekend is a time to reconnect with God. I think churches see a lot more people around Christmas and Good Friday. I .

The best High Tea in Cape Town

Blog Reviews

  My idea of a great time is a quiet place, having tea and eating cake with friends, laughing and not at all worried about weight gain (from the cakes of course) and other problems! To create such a place is one of my biggest dreams. Until .

7 Things to do in Knysna with small kids

Blog Reviews

My husband was away over the Christmas holidays so we didn’t get to spend the holidays as a family. We decided that we would have our family holiday in the new year so we booked a long weekend in Knysna. We went to Knysna before we got married and .

Family Holiday: Knysna

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Road trips can be a lot of fun. Garden Route, Knysna has always been a family favourite.

5 tips to make sure you eat right (Update: Diastasis Recti Exercises)

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  A few weeks back, I shared an exercise program I would be using to try close my DR (Diastasis Recti). So far so good. Even though I did not measure myself at the beginning of the month when I started. The exercises are easy enough, even .